{"id":2436,"date":"2025-11-28T19:56:30","date_gmt":"2025-11-28T18:56:30","guid":{"rendered":"https:\/\/guido-saverio-coach.com\/?page_id=2436"},"modified":"2025-11-28T19:56:30","modified_gmt":"2025-11-28T18:56:30","slug":"test-dequilibre-vie-pro-vie-perso","status":"publish","type":"page","link":"https:\/\/guido-saverio-coach.com\/?page_id=2436","title":{"rendered":"Test d\u2019\u00c9quilibre Vie Pro \/ Vie Perso"},"content":{"rendered":"\n<div class=\"quiz-container\" id=\"quiz-equilibre\">\n<h2>Test d\u2019\u00c9quilibre Vie Pro \/ Vie Perso<\/h2>\n<div id=\"quiz-content-equilibre\"><\/div>\n<div class=\"result\" id=\"result-equilibre\"><\/div>\n<\/div>\n\n<style>\n.quiz-container{background:#fff;padding:25px;border-radius:10px;box-shadow:0 0 15px rgba(0,0,0,0.2);max-width:500px;margin:20px auto;font-family:Arial,sans-serif;}\n.quiz-container h2{text-align:center;}\n.question{margin-bottom:15px;font-weight:bold;}\n.answers button{display:block;margin:5px 0;padding:10px;width:100%;border:none;border-radius:8px;background:#2ecc71;color:#fff;cursor:pointer;font-size:16px;}\n.answers button:hover{background:#27ae60;}\n.result{text-align:center;margin-top:15px;}\n<\/style>\n\n<script>\n(function(){\nconst quizData=[\n{question:\"Je consacre suffisamment de temps \u00e0 ma famille ?\", answers:[{text:\"Toujours\",score:4},{text:\"Souvent\",score:3},{text:\"Parfois\",score:2},{text:\"Rarement\",score:1}]},\n{question:\"Je trouve du temps pour mes loisirs ?\", answers:[{text:\"Toujours\",score:4},{text:\"Souvent\",score:3},{text:\"Parfois\",score:2},{text:\"Rarement\",score:1}]},\n{question:\"Je g\u00e8re mon travail sans empi\u00e9ter sur ma vie perso ?\", answers:[{text:\"Toujours\",score:4},{text:\"Souvent\",score:3},{text:\"Parfois\",score:2},{text:\"Rarement\",score:1}]},\n{question:\"Je planifie mes journ\u00e9es pour \u00e9quilibrer travail et vie perso ?\", answers:[{text:\"Toujours\",score:4},{text:\"Souvent\",score:3},{text:\"Parfois\",score:2},{text:\"Rarement\",score:1}]},\n{question:\"Je peux me d\u00e9tacher du travail le soir ?\", answers:[{text:\"Toujours\",score:4},{text:\"Souvent\",score:3},{text:\"Parfois\",score:2},{text:\"Rarement\",score:1}]},\n{question:\"Je prends soin de ma sant\u00e9 et bien-\u00eatre ?\", answers:[{text:\"Toujours\",score:4},{text:\"Souvent\",score:3},{text:\"Parfois\",score:2},{text:\"Rarement\",score:1}]},\n{question:\"Je prends des vacances ou pauses r\u00e9guli\u00e8res ?\", answers:[{text:\"Toujours\",score:4},{text:\"Souvent\",score:3},{text:\"Parfois\",score:2},{text:\"Rarement\",score:1}]},\n{question:\"Je sais dire non aux t\u00e2ches excessives ?\", answers:[{text:\"Toujours\",score:4},{text:\"Souvent\",score:3},{text:\"Parfois\",score:2},{text:\"Rarement\",score:1}]},\n{question:\"Je maintiens des relations sociales \u00e9quilibr\u00e9es ?\", answers:[{text:\"Toujours\",score:4},{text:\"Souvent\",score:3},{text:\"Parfois\",score:2},{text:\"Rarement\",score:1}]},\n{question:\"Je suis satisfait(e) de mon \u00e9quilibre de vie ?\", answers:[{text:\"Toujours\",score:4},{text:\"Souvent\",score:3},{text:\"Parfois\",score:2},{text:\"Rarement\",score:1}]}\n];\n\nlet currentQuestion=0,score=0;\nconst quizEl=document.getElementById('quiz-content-equilibre');\nconst resultEl=document.getElementById('result-equilibre');\n\nfunction loadQuestion(){if(currentQuestion>=quizData.length){showResult();return;}\nconst q=quizData[currentQuestion];quizEl.innerHTML=`<div class=\"question\">${q.question}<\/div><div class=\"answers\">${q.answers.map(a=>`<button onclick=\"selectAnswer(${a.score})\">${a.text}<\/button>`).join('')}<\/div>`;}\n\nwindow.selectAnswer=function(s){score+=s;currentQuestion++;loadQuestion();}\nfunction showResult(){let message=\"\";\nif(score>=35){message=\"Excellent \u00e9quilibre entre vie professionnelle et personnelle.\";}\nelse if(score>=25){message=\"Bon \u00e9quilibre, mais certaines zones n\u00e9cessitent plus d\u2019attention.\";}\nelse if(score>=15){message=\"\u00c9quilibre moyen, travaillez la gestion du temps et priorit\u00e9s.\";}\nelse{message=\"\u00c9quilibre faible, risque de burnout. 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