{"id":2439,"date":"2025-11-28T19:57:36","date_gmt":"2025-11-28T18:57:36","guid":{"rendered":"https:\/\/guido-saverio-coach.com\/?page_id=2439"},"modified":"2025-11-28T19:57:37","modified_gmt":"2025-11-28T18:57:37","slug":"test-dauto-discipline","status":"publish","type":"page","link":"https:\/\/guido-saverio-coach.com\/?page_id=2439","title":{"rendered":"Test d\u2019Auto-Discipline"},"content":{"rendered":"\n<div class=\"quiz-container\" id=\"quiz-discipline\">\n<h2>Test d\u2019Auto-Discipline<\/h2>\n<div id=\"quiz-content-discipline\"><\/div>\n<div class=\"result\" id=\"result-discipline\"><\/div>\n<\/div>\n\n<style>\n.quiz-container{background:#fff;padding:25px;border-radius:10px;box-shadow:0 0 15px rgba(0,0,0,0.2);max-width:500px;margin:20px auto;font-family:Arial,sans-serif;}\n.quiz-container h2{text-align:center;}\n.question{margin-bottom:15px;font-weight:bold;}\n.answers button{display:block;margin:5px 0;padding:10px;width:100%;border:none;border-radius:8px;background:#3498db;color:#fff;cursor:pointer;font-size:16px;}\n.answers button:hover{background:#2980b9;}\n.result{text-align:center;margin-top:15px;}\n<\/style>\n\n<script>\n(function(){\nconst quizData=[\n{question:\"Je respecte mes routines quotidiennes ?\", answers:[{text:\"Toujours\",score:4},{text:\"Souvent\",score:3},{text:\"Parfois\",score:2},{text:\"Rarement\",score:1}]},\n{question:\"Je termine les t\u00e2ches que je commence ?\", answers:[{text:\"Toujours\",score:4},{text:\"Souvent\",score:3},{text:\"Parfois\",score:2},{text:\"Rarement\",score:1}]},\n{question:\"Je contr\u00f4le mes distractions ?\", answers:[{text:\"Toujours\",score:4},{text:\"Souvent\",score:3},{text:\"Parfois\",score:2},{text:\"Rarement\",score:1}]},\n{question:\"Je me fixe des objectifs quotidiens ?\", answers:[{text:\"Toujours\",score:4},{text:\"Souvent\",score:3},{text:\"Parfois\",score:2},{text:\"Rarement\",score:1}]},\n{question:\"Je respecte mes engagements ?\", answers:[{text:\"Toujours\",score:4},{text:\"Souvent\",score:3},{text:\"Parfois\",score:2},{text:\"Rarement\",score:1}]},\n{question:\"Je suis pers\u00e9v\u00e9rant(e) face aux obstacles ?\", answers:[{text:\"Toujours\",score:4},{text:\"Souvent\",score:3},{text:\"Parfois\",score:2},{text:\"Rarement\",score:1}]},\n{question:\"Je planifie et organise mes t\u00e2ches ?\", answers:[{text:\"Toujours\",score:4},{text:\"Souvent\",score:3},{text:\"Parfois\",score:2},{text:\"Rarement\",score:1}]},\n{question:\"Je contr\u00f4le mes habitudes n\u00e9gatives ?\", answers:[{text:\"Toujours\",score:4},{text:\"Souvent\",score:3},{text:\"Parfois\",score:2},{text:\"Rarement\",score:1}]},\n{question:\"Je reste concentr\u00e9 sur mes objectifs ?\", answers:[{text:\"Toujours\",score:4},{text:\"Souvent\",score:3},{text:\"Parfois\",score:2},{text:\"Rarement\",score:1}]},\n{question:\"Je pratique la discipline m\u00eame sans motivation ?\", answers:[{text:\"Toujours\",score:4},{text:\"Souvent\",score:3},{text:\"Parfois\",score:2},{text:\"Rarement\",score:1}]}\n];\n\nlet currentQuestion=0,score=0;\nconst quizEl=document.getElementById('quiz-content-discipline');\nconst resultEl=document.getElementById('result-discipline');\n\nfunction loadQuestion(){if(currentQuestion>=quizData.length){showResult();return;}\nconst q=quizData[currentQuestion];quizEl.innerHTML=`<div class=\"question\">${q.question}<\/div><div class=\"answers\">${q.answers.map(a=>`<button onclick=\"selectAnswer(${a.score})\">${a.text}<\/button>`).join('')}<\/div>`;}\nwindow.selectAnswer=function(s){score+=s;currentQuestion++;loadQuestion();}\nfunction showResult(){let message=\"\";\nif(score>=35){message=\"Votre auto-discipline est excellente.\";}\nelse if(score>=25){message=\"Bonne discipline, mais certaines habitudes peuvent \u00eatre am\u00e9lior\u00e9es.\";}\nelse if(score>=15){message=\"Discipline moyenne, travaillez la pers\u00e9v\u00e9rance et l\u2019organisation.\";}\nelse{message=\"Discipline faible, concentrez-vous sur routines et constance.\";}\nquizEl.style.display='none';resultEl.innerHTML=`<h3>R\u00e9sultat : ${score} \/ 40<\/h3><p>${message}<\/p>`;}\nloadQuestion();\n})();\n<\/script>\n\n","protected":false},"excerpt":{"rendered":"<p>Test d\u2019Auto-Discipline<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/guido-saverio-coach.com\/index.php?rest_route=\/wp\/v2\/pages\/2439"}],"collection":[{"href":"https:\/\/guido-saverio-coach.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/guido-saverio-coach.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/guido-saverio-coach.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/guido-saverio-coach.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2439"}],"version-history":[{"count":1,"href":"https:\/\/guido-saverio-coach.com\/index.php?rest_route=\/wp\/v2\/pages\/2439\/revisions"}],"predecessor-version":[{"id":2441,"href":"https:\/\/guido-saverio-coach.com\/index.php?rest_route=\/wp\/v2\/pages\/2439\/revisions\/2441"}],"wp:attachment":[{"href":"https:\/\/guido-saverio-coach.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}