{"id":2457,"date":"2025-11-28T20:07:20","date_gmt":"2025-11-28T19:07:20","guid":{"rendered":"https:\/\/guido-saverio-coach.com\/?page_id=2457"},"modified":"2025-11-28T20:07:21","modified_gmt":"2025-11-28T19:07:21","slug":"test-de-gratitude","status":"publish","type":"page","link":"https:\/\/guido-saverio-coach.com\/?page_id=2457","title":{"rendered":"Test de Gratitude"},"content":{"rendered":"\n<div class=\"quiz-container\" id=\"quiz-gratitude\">\n<h2>Test de Gratitude<\/h2>\n<div id=\"quiz-content-gratitude\"><\/div>\n<div class=\"result\" id=\"result-gratitude\"><\/div>\n<\/div>\n\n<style>\n.quiz-container{background:#fff;padding:25px;border-radius:10px;box-shadow:0 0 15px rgba(0,0,0,0.2);max-width:500px;margin:20px auto;font-family:Arial,sans-serif;}\n.quiz-container h2{text-align:center;}\n.question{margin-bottom:15px;font-weight:bold;}\n.answers button{display:block;margin:5px 0;padding:10px;width:100%;border:none;border-radius:8px;background:#f1c40f;color:#fff;cursor:pointer;font-size:16px;}\n.answers button:hover{background:#d4ac0d;}\n.result{text-align:center;margin-top:15px;}\n<\/style>\n\n<script>\n(function(){\nconst quizData=[\n{question:\"Je prends le temps de remercier les autres ?\", answers:[{text:\"Toujours\",score:4},{text:\"Souvent\",score:3},{text:\"Parfois\",score:2},{text:\"Rarement\",score:1}]},\n{question:\"Je note ce pour quoi je suis reconnaissant(e) ?\", answers:[{text:\"Toujours\",score:4},{text:\"Souvent\",score:3},{text:\"Parfois\",score:2},{text:\"Rarement\",score:1}]},\n{question:\"Je me concentre sur les aspects positifs de ma vie ?\", answers:[{text:\"Toujours\",score:4},{text:\"Souvent\",score:3},{text:\"Parfois\",score:2},{text:\"Rarement\",score:1}]},\n{question:\"Je c\u00e9l\u00e8bre les petites victoires ?\", answers:[{text:\"Toujours\",score:4},{text:\"Souvent\",score:3},{text:\"Parfois\",score:2},{text:\"Rarement\",score:1}]},\n{question:\"J\u2019exprime ma reconnaissance \u00e0 mes proches ?\", answers:[{text:\"Toujours\",score:4},{text:\"Souvent\",score:3},{text:\"Parfois\",score:2},{text:\"Rarement\",score:1}]},\n{question:\"Je pratique la gratitude chaque jour ?\", answers:[{text:\"Toujours\",score:4},{text:\"Souvent\",score:3},{text:\"Parfois\",score:2},{text:\"Rarement\",score:1}]},\n{question:\"Je remarque les belles choses autour de moi ?\", answers:[{text:\"Toujours\",score:4},{text:\"Souvent\",score:3},{text:\"Parfois\",score:2},{text:\"Rarement\",score:1}]},\n{question:\"Je me sens satisfait(e) de ce que j\u2019ai ?\", answers:[{text:\"Toujours\",score:4},{text:\"Souvent\",score:3},{text:\"Parfois\",score:2},{text:\"Rarement\",score:1}]},\n{question:\"Je garde un \u00e9tat d\u2019esprit positif malgr\u00e9 les d\u00e9fis ?\", answers:[{text:\"Toujours\",score:4},{text:\"Souvent\",score:3},{text:\"Parfois\",score:2},{text:\"Rarement\",score:1}]},\n{question:\"Je partage ma gratitude avec le monde ?\", answers:[{text:\"Toujours\",score:4},{text:\"Souvent\",score:3},{text:\"Parfois\",score:2},{text:\"Rarement\",score:1}]}\n];\n\nlet currentQuestion=0,score=0;\nconst quizEl=document.getElementById('quiz-content-gratitude');\nconst resultEl=document.getElementById('result-gratitude');\n\nfunction loadQuestion(){if(currentQuestion>=quizData.length){showResult();return;}\nconst q=quizData[currentQuestion];quizEl.innerHTML=`<div class=\"question\">${q.question}<\/div><div class=\"answers\">${q.answers.map(a=>`<button onclick=\"selectAnswer(${a.score})\">${a.text}<\/button>`).join('')}<\/div>`;}\nwindow.selectAnswer=function(s){score+=s;currentQuestion++;loadQuestion();}\nfunction showResult(){let message=\"\";\nif(score>=35){message=\"Vous pratiquez la gratitude de mani\u00e8re exceptionnelle.\";}\nelse if(score>=25){message=\"Bonne pratique de gratitude, continuez \u00e0 cultiver ce sentiment.\";}\nelse if(score>=15){message=\"Gratitude moyenne, essayez de remarquer et appr\u00e9cier plus souvent.\";}\nelse{message=\"Gratitude faible, concentrez-vous sur les aspects positifs de votre vie.\";}\nquizEl.style.display='none';resultEl.innerHTML=`<h3>R\u00e9sultat : ${score}\/40<\/h3><p>${message}<\/p>`;}\nloadQuestion();\n})();\n<\/script>\n\n","protected":false},"excerpt":{"rendered":"<p>Test de 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